We treat our students with respect and patience, and we believe in the dignity and autonomy of the individual. Our stated aim is to create an environment where Students leave a class happier and healthier than they were before.
We all have different levels of experience, different backgrounds, and different learning and communication needs. All activities are opt-in. You can choose when, and to what extent, you participate in a class or activity.
If you are uncomfortable with an exercise or activity, our coaches will provide a suitable alternative. We will never shame anyone for not participating or for asking for accommodation. Students are welcome to ask questions and give each other feedback (especially to help a training partner calibrate their resistance level correctly); however, only our coaches may provide instruction.
